I have a Concept 2 rowing machine .I'm rowing a total distance of 30k per week .
Cycling 3 day's per week total distace 190k. Running 2 days per week distanec total of 26k
will rowing and running help me be a cycler or is it west of time.
Cycling Training · Public discussion
Rowing and running will it hepl
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- Cycling Training
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- 29 February 2004
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- 29 February 2004
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- artnolis
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Quoted post said:
Originally posted by artnolis
I have a Concept 2 rowing machine .I'm rowing a total distance of 30k per week .
Cycling 3 day's per week total distace 190k. Running 2 days per week distanec total of 26k
will rowing and running help me be a cycler or is it west of time.what sort of cycling do you do? do you race? why not cycle on the days you do other training sessions?
Ric
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