General fitness, health and nutrition · Public discussion

Rosemary and Allspice Rub

Started by Lavanda · · Last activity · 1 post · 140 views

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General fitness, health and nutrition
Published
27 April 2007
Last activity
27 April 2007
Original author
Lavanda
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1
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  1. Rosemary and Allspice Rub

    For beef,poultry,pork,lamb

    1 garlic clove; crushed
    10 allspice berries; crushed
    1/2 teaspoon finely chopped rosemary leaves
    2 tablespoon olive oil

    Combine all ingredients in a bowl. Mix until smooth. use as a rub or
    marinade to prepare meats or veggies for grilling or baking. Makes about
    1/4 cup.

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