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Well everyone, luck has come my way and it looks like I will pay off my road bike sooner than I thought.
Wondering what you would all recommend.. or know of others doing in regards to training for the 500m tt on the road. My coach suggested i work up to 370km a week then bring it back and work on speed/intervals later on..??
ta
ness ;D
Quoted post said:Well everyone, luck has come my way and it looks like I will pay off my road bike sooner than I thought.
Wondering what you would all recommend.. or know of others doing in regards to training for the 500m tt on the road. My coach suggested i work up to 370km a week then bring it back and work on speed/intervals later on..??
Sweet, everything works out in the end hey!
What would I recommend? ummm listen to your coach ;D
glad you have almost got your bike....you must post some photos of it 😉
cheers!
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