I bet that's a new one... anyone ever notice that cycling causes it? 😕
Health Nutrition and Supplements · Public discussion
Road biking and constipation?
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- Health Nutrition and Supplements
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- 5 September 2007
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- 10 September 2007
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- 101RoadRider
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No.
Maybe your saddle is too high.🙄
Besides, there is typically enough (bull)[censored] flowing through this forum to alleviate any constipation.
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That's potentially a sign of dehydration, not cycling. Try drinking more fluids to help keep the good times rolling.....in more ways than one.
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yea, i generally find the bend over position helps umm keep me regular 😄 maybe its all the water i take in too...
sounds like your either lacking water, or lacking nutrition.
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Exercise in general keeps me regular. Must be all the jiggling of my guts. Come to think of it I usually do sit-ups on exercise days (6 per week) think that helps.
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