General fitness, health and nutrition · Public discussion

Restless Legs

Started by Dj · · Last activity · 2 posts · 357 views

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General fitness, health and nutrition
Published
18 December 2003
Last activity
19 December 2003
Original author
Dj
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2
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Public discussion
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357
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  1. I recently found that shiatsu helps my legs and I'd like to know if anyone else has tried this and
    found it useful or not.

    I'd also like to know if there is anyone who is willing to try this for themselves and then let me
    know if it works for them or not. If even one person is interested, I'll post the directions (and
    the book I got it from), though you could get the points from any shiatsu, acupressure, or
    acupunture book.

    Mind you, this hasn't been a cure; but when my legs are driving me nuts at night, I can press these
    points (it takes about 5 minutes), then my legs are OK and I can go to sleep. Sometimes my legs are
    OK all night, and sometimes it lasts for a few hours; but hey, at least I have some control! Dori

  2. This is usually a food allergy or a chemical allergy. Try a sodium nitrite free diet for a few
    weeks. Find a butcher that doesn't use sodium nitrite in their bacon, weiners, cold meats, or any
    other meat product.

    Warning: without sodium nitrite your meats will only last 1-2 weeks in the fridge.

    "DJ" <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:

    I recently found that shiatsu helps my legs and I'd like to know if anyone else has tried this and
    found it useful or not.

    I'd also like to know if there is anyone who is willing to try this for themselves and then let me
    know if it works for them or not. If even one person is interested, I'll post the directions (and
    the book I got it from), though you could get the points from any shiatsu, acupressure, or
    acupunture book.

    Mind you, this hasn't been a cure; but when my legs are driving me nuts at night, I can press
    these points (it takes about 5 minutes), then my legs are OK and I can go to sleep. Sometimes my
    legs are OK all night, and sometimes it lasts for a few hours; but hey, at least I have some
    control! Dori

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