General fitness, health and nutrition · Public discussion

Restless Legs

Started by DJ · · Last activity · 2 posts · 363 views

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General fitness, health and nutrition
Published
17 December 2003
Last activity
19 December 2003
Original author
DJ
Posts
2
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Public discussion
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363
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  1. I recently found that shiatsu helps my legs and I'd like to know if
    anyone else has tried this and found it useful or not.

    I'd also like to know if there is anyone who is willing to try this
    for themselves and then let me know if it works for them or not. If
    even one person is interested, I'll post the directions (and the book
    I got it from), though you could get the points from any shiatsu,
    acupressure, or acupunture book.

    Mind you, this hasn't been a cure; but when my legs are driving me
    nuts at night, I can press these points (it takes about 5 minutes),
    then my legs are OK and I can go to sleep. Sometimes my legs are OK
    all night, and sometimes it lasts for a few hours; but hey, at least I
    have some control!
    Dori

  2. This is usually a food allergy or a chemical allergy. Try a sodium nitrite
    free diet for a few weeks. Find a butcher that doesn't use sodium nitrite in
    their bacon, weiners, cold meats, or any other meat product.

    Warning: without sodium nitrite your meats will only last 1-2 weeks in the
    fridge.

    "DJ" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    I recently found that shiatsu helps my legs and I'd like to know if
    anyone else has tried this and found it useful or not.

    I'd also like to know if there is anyone who is willing to try this
    for themselves and then let me know if it works for them or not. If
    even one person is interested, I'll post the directions (and the book
    I got it from), though you could get the points from any shiatsu,
    acupressure, or acupunture book.

    Mind you, this hasn't been a cure; but when my legs are driving me
    nuts at night, I can press these points (it takes about 5 minutes),
    then my legs are OK and I can go to sleep. Sometimes my legs are OK
    all night, and sometimes it lasts for a few hours; but hey, at least I
    have some control!
    Dori

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