Cycling Training · Public discussion

Resting heart rate

Started by RobinfromBoston · · Last activity · 1 post · 961 views

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Cycling Training
Published
4 January 2005
Last activity
4 January 2005
Original author
RobinfromBoston
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1
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Heart rate training

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  1. Original post
    RobinfromBoston
    Archived post
    #1

    Hey All,

    I train at around 85% of my MHR regularly, (and have for many years!) but I can't seem to get my resting heart rate much below 70. Just wondering whether anyone else who works out at their threshold has just an average heart rate. I'm not complaining about my 'average' heart and I'm not aiming to have a RHR of 40 BPM, just kinda wondering out loud.

    Thanks,

    Robin

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