Having been ill, I have learnt how important nutrition may be for health. I couldn't help writing about this one way or another and to give it even more strength it wrote poems and these finally became songs. If you want to relax listening to them, some of them are available here: http://www.soundclick.com/bands/5/vivienmusic.htm
Near to each song are one can choose the link Play lo-fi or Play Hi-fi. Best is to choose lo-fi, even if you have a fast connection.