I'm just trying to regain some fitness, ans was wondering if anyone had some good training plans utilising a mag trainer, up to 60 minute sessions.
Cycling Training · Public discussion
Regaining fitness
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- Cycling Training
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- 25 September 2007
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- 25 September 2007
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- Scotttri
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Scotttri said:
I'm just trying to regain some fitness, ans was wondering if anyone had some good training plans utilising a mag trainer, up to 60 minute sessions.
Try smart Cycling by Arnie Baker, he's got a whole bunch of workouts for the entire winter. -
Do a search on this forum. You should come up with more than enough ways to suffer like an animal on a trainer.
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