General fitness, health and nutrition · Public discussion

Red Bell Pepper Soup

Started by SSMNITA · · Last activity · 1 post · 304 views

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General fitness, health and nutrition
Published
12 January 2004
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12 January 2004
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SSMNITA
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  1. Red Bell Pepper Soup

    2 Knorr chicken or vegetable bouillon cubes dissolved in 4 cups water 1 large red or Russet potato,
    peeled and chopped 4 plum or regular tomatoes, seeded and diced 2 tablespoons butter or extra virgin
    olive oil 2 large garlic cloves, crushed, peeled, minced 4 large red bell peppers, cored, seeded and
    chopped 1 medium Vidalia or sweet type onion, peeled, chopped (optional) 1 teaspoon Salt freshly-
    ground black pepper, to taste
    1/2 cup milk and 1/2 cup heavy cream Or, 1 cup Half & Half Zest and juice of 1 fresh lemon or lime

    1 cup sour cream for garnish Chopped fresh cilantro or chives for garnish

    Place broth in a large saucepan. Add potatoes, and tomatoes. Bring to a low boil over medium-high
    heat; reduce heat to medium-low. Simmer, covered, 20 minutes. Remove chiles. In a large frying pan,
    heat butter or oil over medium heat. Saute bell peppers about 10 minutes, or until soft. Add onion
    during the last 5 minutes and garlic during the last minute. Stir well. Combine peppers with broth,
    potatoes, and tomatoes in a blender. Process until smooth. Return mixture to saucepan and season
    with salt and black pepper. Add milk and cream, OR, Half & Half blending thoroughly. Reheat over low
    heat. Do not boil. Add lime or lemon zest and juice.

    Transfer to 6 heated serving bowls. Garnish with a spoonful of sour cream and a bit of cilantro
    or chives.

    Enjoy!

    Serves 6.

    Nita Holleman

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