recommend any books ?

"Mogens Henckel" <[email hidden]> wrote in message news:<[email hidden]>...

Quoted message said:

Hi

I would like to know if you could recommend any books about triathlon...training, equipment
and so on ?

thanks Mogens Denmark

The complete guide to endurance training by Jon Ackland is a terrific book

Also

The triathletes training bible by Joe Friel Training Plans for multisport athletes by Gale Bernhardt

And if you're into Ironman.. Going Long by Gordo Byrn here's his website with a cracking triathlon
forum... coachgordo.comconfig.plOpen ↗

On Sun, 15 Jun 2003 16:38:35 +0200, "Mogens Henckel" <[email hidden]> wrote:

Traithlete's Training Bible, Joe Friel

~Matt

Quoted message said:

Hi

I would like to know if you could recommend any books about triathlon...training, equipment
and so on ?

thanks Mogens Denmark

I second "The Triathletes Training Bible", it's a good book to help you set up a schedule.

also try: Total Immersion: The Revolutionary Way to Swim Better, Faster, and Easier by
Terry Laughlin

Serious Training for Endurance Athletes by Rob Sleamaker, Ray Browning

Optimal Muscle Recovery by Edmund R. Burke

I have a triathlon-specific Amazon store on my site you can check out:
enduranceonline.commodules.phpOpen ↗

- Robert Endurance Online enduranceonline.comenduranceonline.comOpen ↗

MJuric wrote in message news:<[email hidden]>...

Quoted message said:

On Sun, 15 Jun 2003 16:38:35 +0200, "Mogens Henckel" <[email hidden]> wrote:

Traithlete's Training Bible, Joe Friel

~Matt

Quoted message said:

Hi

I would like to know if you could recommend any books about triathlon...training, equipment and
so on ?

thanks Mogens Denmark

(Endurance Online) said:

I second "The Triathletes Training Bible", it's a good book to help you set up a schedule.

also try: Total Immersion: The Revolutionary Way to Swim Better, Faster, and Easier by
Terry Laughlin

I would ditch this one and go for one of his later versions.
I.E. Triathlon Swimming Made Easy. I believe the One you are speaking of was put in 96 I believe adn
has since gone thru a couple of iterations, IMO, for the better.

~Matt

Quoted message said:

Serious Training for Endurance Athletes by Rob Sleamaker, Ray Browning

Optimal Muscle Recovery by Edmund R. Burke

I have a triathlon-specific Amazon store on my site you can check out:
enduranceonline.commodules.phpOpen ↗

- Robert Endurance Online enduranceonline.comenduranceonline.comOpen ↗

MJuric wrote in message news:<[email hidden]>...

Quoted message said:

On Sun, 15 Jun 2003 16:38:35 +0200, "Mogens Henckel" <[email hidden]> wrote:

Traithlete's Training Bible, Joe Friel

~Matt

Quoted message said:

Hi

I would like to know if you could recommend any books about triathlon...training, equipment and
so on ?

thanks Mogens Denmark