General fitness, health and nutrition · Public discussion

Recipe: Baked Snapper

Started by Bronwyn · · Last activity · 2 posts · 243 views

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General fitness, health and nutrition
Published
14 November 2005
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14 November 2005
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Bronwyn
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  1. Hi Gang
    Cooked a super-easy fish dish tonight for company (3 persons). It was
    delicious.

    Per portion (180g)

    1 portion Snapper fillet
    1 large fresh basil leaf
    2 slices ripe tomato
    2 slices boccochini (sp?) cheese
    1 tbsp white wine (or stock)
    olive oil
    2 tsp basil pesto
    salt, pepper

    In an individual gratin dish, drizzle a tsp oil oil on base. Place 2
    slices tomato, season, topped with a basil leaf. Place portion fish on
    top. Spread 2 tsp pesto over fish. Top with 2 slices cheese, season.
    Pour over a little white wine.

    Preheat oven to 200degC. Place gratin dishes on tray in oven,
    uncovered. Cook for 10-15 min or until fish is cooked through. Test by
    piecing with a knife point.

    Place gratin dish on larger serving plate. Decorate with a basil/herb
    sprig and a lemon wedge. Serve with salad/potatoes of your choice on
    side. I used a mesclun salad vinegriette & 1" cubes of roasted sweet
    potato. A soft bread was good to mop up the delicious juices.

    Easy recipe, prepare beforehand and refrigerate. A snap! Use best fish
    you can afford. Atlantic salmon would good too, I think that was the
    original suggestion.

    Cheers
    Bronwyn

    No, forgot to photograph it!! Next time....

  2. Bronwyn said:


    Cooked a super-easy fish dish tonight for company (3 persons). It was
    delicious.

    1 portion Snapper fillet
    Top with 2 slices cheese

    Taste in Ass Disease

    Sheldon

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