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Recipe

Started by Mom Peagram · · Last activity · 5 posts · 423 views

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General fitness, health and nutrition
Published
31 March 2004
Last activity
2 April 2004
Original author
Mom Peagram
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  1. Original post
    Mom Peagram
    Archived post
    #1

    I entered my cabbage roll recipe into WW and thought you
    guys might be interested.

    Welcome to Weight Watchers

    recipes MY CABBAGE ROLLS

    POINTS® value | 3 Servings | 20

    main meals |

    Ingredients

    1 pound cabbage, all varieties 1 1/2 pound raw lean
    ground beef 1 large egg(s) 3 cup cooked white rice
    1/4 tsp ground savory
    2/2 tsp ground basil 1 Tbsp dried parsley
    3/2 tsp black pepper 2 clove garlic clove(s) crushed 1
    large onion(s) minced fine 6 cup canned tomato Juice

    Instructions

    Mix all filling ingrediants well, making sure all beef
    chunks are broken Up. Fill leaves with as much as the
    leaf can hold Roll sides in then back, then front,
    place seam side down in a large casserole with lid.

    Pour juice over rolls and cover. Bake at 275 4-5
    hours H.Peagram

    --
    Helen

    Thanks be unto God for His wonderful gift: Jesus Christ, the
    only begotten Son of God is the object of our faith; the
    only faith that saves is faith in Him

    <>< ><> www.peagramfamily.com
    mompeagram.homestead.commompeagram.homestead.com

    mompeagram.homestead.comMY WEIGHT WATCHERS.html

    mompeagram.homestead.comRECIPES.html

    3/1.1/145

    Report
  2. Laura
    Archived post
    #2

    Looks yummy. Is that 3 points per roll?

    "MOM PEAGRAM" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    I entered my cabbage roll recipe into WW and thought you
    guys might be interested.

    Welcome to Weight Watchers

    recipes MY CABBAGE ROLLS

    POINTS® value | 3 Servings | 20

    main meals |

    Ingredients

    1 pound cabbage, all varieties 1 1/2 pound raw lean
    ground beef 1 large egg(s) 3 cup cooked white rice
    1/4 tsp ground savory
    1/2 tsp ground basil 1 Tbsp dried parsley
    1/2 tsp black pepper 2 clove garlic clove(s) crushed
    1 large onion(s) minced fine 6 cup canned tomato
    Juice

    Instructions

    Mix all filling ingrediants well, making sure all
    beef chunks are broken Up. Fill leaves with as much
    as the leaf can hold Roll sides in then back, then
    front, place seam side down in a large casserole
    with lid.

    Pour juice over rolls and cover. Bake at 275 4-5
    hours H.Peagram

    --
    Helen

    Thanks be unto God for His wonderful gift: Jesus Christ,
    the only begotten Son of God is the object of our faith;
    the only faith that saves is faith in Him

    <>< ><> www.peagramfamily.com
    mompeagram.homestead.commompeagram.homestead.com

    mompeagram.homestead.comMY WEIGHT WATCH
    ERS.html

    mompeagram.homestead.comRECIPES.html

    225/187.4/145

    Report
  3. Mom Peagram
    Archived post
    #3

    Yep
    "Laura" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Looks yummy. Is that 3 points per roll?

    "MOM PEAGRAM" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    I entered my cabbage roll recipe into WW and thought you
    guys might be interested.

    Welcome to Weight Watchers

    recipes MY CABBAGE ROLLS

    POINTS® value | 3 Servings | 20

    main meals |

    Ingredients

    1 pound cabbage, all varieties 1 1/2 pound raw
    lean ground beef 1 large egg(s) 3 cup cooked white
    rice
    1/4 tsp ground savory
    1/2 tsp ground basil 1 Tbsp dried parsley
    1/2 tsp black pepper 2 clove garlic clove(s)
    crushed 1 large onion(s) minced fine 6 cup
    canned tomato Juice

    Instructions

    Mix all filling ingrediants well, making sure all
    beef chunks are broken Up. Fill leaves with as
    much as the leaf can hold Roll


    sides

    Quoted message said:
    Quoted message said:

    in then back, then front, place seam side down in
    a large


    casserole

    Quoted message said:
    Quoted message said:

    with lid.

    Pour juice over rolls and cover. Bake at 275 4-5
    hours H.Peagram

    --
    Helen

    Thanks be unto God for His wonderful gift: Jesus Christ,
    the only begotten Son of God is the object of our faith;
    the only faith that saves is faith in Him

    <>< ><> www.peagramfamily.com
    mompeagram.homestead.commompeagram.homestead.com

    mompeagram.homestead.comMY WEIGHT WATCHER
    S.html

    mompeagram.homestead.comRECIPES.html

    225/187.4/145

    Report
  4. Miss Violette
    Archived post
    #4

    thanks, Lee
    MOM PEAGRAM <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    I entered my cabbage roll recipe into WW and thought you
    guys might be interested.

    Welcome to Weight Watchers

    recipes MY CABBAGE ROLLS

    POINTS® value | 3 Servings | 20

    main meals |

    Ingredients

    1 pound cabbage, all varieties 1 1/2 pound raw lean
    ground beef 1 large egg(s) 3 cup cooked white rice
    1/4 tsp ground savory
    1/2 tsp ground basil 1 Tbsp dried parsley
    1/2 tsp black pepper 2 clove garlic clove(s) crushed
    1 large onion(s) minced fine 6 cup canned tomato
    Juice

    Instructions

    Mix all filling ingrediants well, making sure all
    beef chunks are broken Up. Fill leaves with as much
    as the leaf can hold Roll sides in then back, then
    front, place seam side down in a large casserole
    with lid.

    Pour juice over rolls and cover. Bake at 275 4-5
    hours H.Peagram

    --
    Helen

    Thanks be unto God for His wonderful gift: Jesus Christ,
    the only begotten Son of God is the object of our faith;
    the only faith that saves is faith in Him

    <>< ><> www.peagramfamily.com
    mompeagram.homestead.commompeagram.homestead.com

    mompeagram.homestead.comMY WEIGHT WATCH
    ERS.html

    mompeagram.homestead.comRECIPES.html

    225/187.4/145

    Report
  5. Laura
    Archived post
    #5

    Thanks.

    "MOM PEAGRAM" <[email hidden]> wrote in
    message "]news:[email hidden]...

    Quoted message said:

    Yep "Laura" <[email hidden]> wrote in message news:RhMac.7019$vo5.209603@bgtnsc05-
    news.ops.worldnet.att.net...

    Quoted message said:

    Looks yummy. Is that 3 points per roll?

    "MOM PEAGRAM" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    I entered my cabbage roll recipe into WW and thought
    you guys might be interested.

    Welcome to Weight Watchers

    recipes MY CABBAGE ROLLS

    POINTS® value | 3 Servings | 20

    main meals |

    Ingredients

    1 pound cabbage, all varieties 1 1/2 pound raw
    lean ground beef 1 large egg(s) 3 cup cooked
    white rice
    1/4 tsp ground savory
    1/2 tsp ground basil 1 Tbsp dried parsley
    1/2 tsp black pepper 2 clove garlic clove(s)
    crushed 1 large onion(s) minced fine 6 cup
    canned tomato Juice

    Instructions

    Mix all filling ingrediants well, making sure
    all beef chunks


    are

    Quoted message said:
    Quoted message said:
    Quoted message said:

    broken Up. Fill leaves with as much as the leaf
    can hold Roll


    sides

    Quoted message said:
    Quoted message said:

    in then back, then front, place seam side down
    in a large


    casserole

    Quoted message said:
    Quoted message said:

    with lid.

    Pour juice over rolls and cover. Bake at 275 4-5
    hours H.Peagram

    --
    Helen

    Thanks be unto God for His wonderful gift: Jesus
    Christ, the only begotten Son of God is the object of
    our faith; the only faith that saves is faith in Him

    <>< ><> www.peagramfamily.com
    mompeagram.homestead.commompeagram.homestead.com

    mompeagram.homestead.comMY WEIGHT WATCHER
    S.html

    mompeagram.homestead.comRECIPES.html

    225/187.4/145


    Report

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