General fitness, health and nutrition · Public discussion

Rec: Zucchini feta pancakes

Started by Peter Aitken · · Last activity · 2 posts · 319 views

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General fitness, health and nutrition
Published
30 June 2005
Last activity
30 June 2005
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Peter Aitken
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  1. Now that the season of many zucchini is upon us, here's a tasty and
    different way to use them.

    2 lb zucchini
    1 medium onion, finely diced
    1/2 lb feta cheese
    2 eggs
    1/2c all purpose flour
    2 TB olive oil
    black pepper
    dash tabasco sauce

    Wash and trim but do not peel the zucchini. Coarsely grate and toss in a
    collander with 1 tsp salt. Let drain for about 30 min. A handful at a time,
    wrap in a clean towel and squeeze out as much liquid as possible. Transfer
    to a bowl and add the onion. Put all other ingredients in a food processor
    and zap to a smooth paste. Mix all together. Heat additional olive oil over
    medium high heat in a non-stick skillet. Add mixture 1/3-1/2c at a time and
    flatten into a 5 or 6 inch pancake. Cook, turning once, until browned and
    crisp on both sides. Serve with sour cream.

    --
    Peter Aitken
    Visit my recipe and kitchen myths page at www.pgacon.com/cooking.htm

  2. Peter Aitken said:

    Now that the season of many zucchini is upon us, here's a tasty and
    different way to use them.

    2 lb zucchini
    1 medium onion, finely diced
    1/2 lb feta cheese
    2 eggs
    1/2c all purpose flour
    2 TB olive oil
    black pepper
    dash tabasco sauce

    Wash and trim but do not peel the zucchini. Coarsely grate and toss
    in a collander with 1 tsp salt. Let drain for about 30 min. A handful
    at a time, wrap in a clean towel and squeeze out as much liquid as
    possible. Transfer to a bowl and add the onion. Put all other
    ingredients in a food processor and zap to a smooth paste. Mix all
    together. Heat additional olive oil over medium high heat in a
    non-stick skillet. Add mixture 1/3-1/2c at a time and flatten into a
    5 or 6 inch pancake. Cook, turning once, until browned and crisp on
    both sides. Serve with sour cream.

    Oooh, thanks Peter! I have all the necessary ingredients (except sour
    cream, which isn't important to me).

    Jill

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