General fitness, health and nutrition · Public discussion

REC: Oriental Shark Steak

Started by Koko · · Last activity · 1 post · 160 views

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General fitness, health and nutrition
Published
17 August 2007
Last activity
17 August 2007
Original author
Koko
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  1. I bought some fresh shark and used the following recipe on it tonight.
    This is delicious. I'm going to have a good lunch tomorrow.

    http://i19.tinypic.com/4kakugi.jpg

    I used about half the amount of Sesame oil and I marinated it for
    about 40 minutes.

    @@@@@ Now You're Cooking! Export Format

    Oriental Shark Steak

    fish

    1 1/2 pounds Shark steak; cut 3/4-inch to 1-inch th
    1/4 cup Soy sauce
    1 tablespoon Sesame oil
    1 tablespoon Olive oil
    2 tablespoons lemon juice
    1/4 teaspoon freshly ground ginger
    1 clove garlic; minced
    1 teaspoon prepared mustard
    1/2 teaspoon sugar

    Combine all ingredients except shark steaks in shallow baking dish.
    Marinate steaks about 1 hour, turning occasionally. Pour off excess
    marinade and reserve. Broil shark steaks about 4 or 5 minutes on each
    side,
    brushing with reserved marinade when turning.
    Makes 4 generous servings.
    From newspaper clipping, source unknown.

    Contributor: Newspaper clipping source unknown

    Yield: 4 servings

    ** Exported from Now You're Cooking! v5.82 **

    koko
    ---
    http://www.kokoscorner.typepad.com
    updated 8/12

    "There is no love more sincere than the love of food"
    George Bernard Shaw

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