General fitness, health and nutrition · Public discussion

REC: low carb... Mel Burger

Started by Hahabogus · · Last activity · 1 post · 179 views

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General fitness, health and nutrition
Published
6 January 2005
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6 January 2005
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Hahabogus
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  1. Mel Burger

    1 small onion diced
    2 tbsp olive oil
    2 lbs ground beef
    4 oz (quarter pound) spicy all beef sausage removed from casing
    2 large eggs

    In a frying pan saute diced onion in oil until dark brown. Remove and
    cool. In a large bowl combine the onion, the oil they cooked in and the
    rest of the ingredients. Form into patties and cook via frying pan or
    grill or broiler.

    --
    Starchless in Manitoba.
    Type 2 Diabetic 1AC 5.6mmol or 101mg/dl

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