General fitness, health and nutrition · Public discussion

REC: Breakfast Meatballs (OK to freeze)

Started by AutomaticDripCoffee · · Last activity · 1 post · 139 views

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General fitness, health and nutrition
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16 June 2007
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16 June 2007
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AutomaticDripCoffee
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  1. I leave out the onions here since I really don't enjoy that overpowering
    flavor that early...also saves a little on carbs. I like to spice it up
    ....you could call it "a spicy meatball."

    Breakfast Meatballs

    6 lbs ground beef

    4 lbs of breakfast sausage

    8 eggs

    2 cups (approx) of chopped onions

    1 cup of green peppers

    2 lbs shredded cheddar cheese

    dry mustard to taste

    minced garlic to taste

    salt and pepper to taste

    low carb catsup about a cup

    cream (amount varies, till it looks like no more will soak into the meat
    mixture)

    Preheat oven to 350°F

    Mix well. Make into meatballs.

    Bake on cookie sheets or flat pans in the oven at 350°F for about 30 min,
    but watch them so they don't over cook.

    Store in baggies in freezer for up to 3 months or refrigerate for up to one
    week

    Microwave to heat and enjoy.

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