General fitness, health and nutrition · Public discussion

REC:Asparagus rolls

Started by Kristen · · Last activity · 1 post · 220 views

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General fitness, health and nutrition
Published
8 February 2005
Last activity
8 February 2005
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Kristen
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  1. I modified this recipe for low carb and it turned out great...the
    measurments are approximated, as I just cooked without measuring

    12 spears asparagus
    4 slices thin deli ham
    mustard
    1 Tblsp diced red peppers
    1 Tblsp diced shallot or onion
    2 Tblsp butter
    1-2 oz cream cheese
    Splash heavy cream
    2 Tblsp sour cream
    1/4 C shredded cheddar

    -Trim and steam asparagus to taste..just undercooked since it will be cooked
    again
    -spread mustard on each slice of ham
    -place 3 spears of asparagus on each slice and roll, place seam side down in
    baking dish
    -saute peppers and shallots in butter
    -add cream cheese, cream, and sour cream and stir
    -add some of the cheese and melt into sauce
    -pour over rolls
    -sprinkle remaining cheese on top
    -bake @ 350 until cheese melts ~30 min
    -broil for a few minutes if you like your cheese browned

    Kristen
    239/224/175

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