General fitness, health and nutrition · Public discussion

REC: Aromatic Lamb

Started by FREECYCLEMOM · · Last activity · 1 post · 344 views

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General fitness, health and nutrition
Published
16 May 2005
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16 May 2005
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FREECYCLEMOM
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  1. -= Exported from BigOven =-

    Aromatic Lamb

    Recipe By:
    Serving Size: 8
    Cuisine:
    Main Ingredient:
    Categories: Lamb

    -= Ingredients =-
    1 Leg of lamb ; about 4 lbs
    3 pounds Potatoes ; about 5 Ounce
    Each)
    Lemon ; may be doubled
    Honey
    Olive oil
    Butter
    Rosemary ; thyme & oregano

    -= Instructions =-
    Put the leg of lamb into a large roasting pan. Bruise the leaves of
    2 or 3 sprigs of rosemary and sprinkle them over the meat. Add plenty
    of pepper and 1 tablespoon honey. Rub the mixture into the meat with
    your hands. Then rub half a lemon over the joint, squeezing the juice
    on to the meat as you do so. Do not add any salt. Leave to marinate
    for 4 to 24 hours. Peel and quarter the potatoes, then arrange them
    in a single layer round the lamb. Squeeze lemon juice over the
    potatoes -- use at least half a lemon, or up to one and a half lemons
    for a strong citrus flavour. Carefully pour 1/4 pint water into a
    corner of the roasting pan, then sprinkle over the potatoes and lamb
    about 2 tablespoons chopped fresh rosemary, at least 1 teaspoon each
    fresh chopped thyme and oregano, and some salt and pepper. Drizzle on
    1-1/2 teaspoons honey and 1 tablespoon olive oil, then dot with 1 oz
    butter. Bake at 425 F (220 C) gas mark 6 for a further 1 to 1-1/4
    hours. The ingredients will become gilded and will burnish to a rich
    brown in places. Lift the meat and turn the potatoes occasionally,
    and if necessary, add a little boiling water to the pan to prevent
    drying out.

    Source: Philippa Davenport in "Country Living" (British), May 1987.
    Typed for you by Karen Mintzias
    Per Serving (excluding unknown items): 0 Calories; 0g Fat (0.0%
    calories from fat); 0g Protein; 0g Carbohydrate; 0g Dietary Fiber; 0mg
    Cholesterol; 0mg Sodium. Exchanges: .Nutr. Assoc. : 0 0 0 0 0 0 0 0

    ** This recipe can be pasted directly into BigOven for Windows. **
    ** Easy recipe software. Try it free at: http://www.bigoven.com **

    --
    Fergus-Freecycle

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