-= Exported from BigOven =-
Apricot Pork Medallions
Recipe By:
Serving Size: 4
Cuisine:
Main Ingredient:
Categories: Pork, Nat. Pork Producers Council, Main Dishes
-= Ingredients =-
1 pound pork tenderloin
2 tablespoon butter ; divided
1/2 cup dried apricots ; chopped
2 green onions ; sliced
1/4 teaspoon wine vinegar
2 teaspoons brown sugar
Dash hot pepper sauce
-= Instructions =-
Cut tenderloin crosswise into 1-inch pieces. Flatten each piece
slightly with heel of hand. Heat 1 tablespoon butter in large skillet
over medium-high heat. Brown medallions, about 2 minutes on each side.
Add remaining ingredients to skillet with remaining tablespoon of
butter. Cover and simmer for 3-4 minutes. Remove medallions to serving
platter, spoon sauce over.
Source: "National Pork Producers Council"S(Internet address):
"http://www.nppc.org"
Per Serving (excluding unknown items): 234 Calories; 10g Fat (37.3%
calories from fat); 25g Protein; 12g Carbohydrate; 2g Dietary Fiber;
89mg Cholesterol; 119mg Sodium. Exchanges: 3 1/2 Lean Meat; 0
Vegetable; 1/2 Fruit; 1 Fat; 0 Other Carbohydrates.Nutr. Assoc. : 0 0
0 0 0 0 0 0
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