-= Exported from BigOven =-
Apricot Bourbon Pork
Recipe By:
Serving Size: 1
Cuisine:
Main Ingredient:
Categories: Pork
-= Ingredients =-
4 medallions center ; 2 oz. ea
Cut pork
Loin
1/2 cup Teriyaki sauce
2 tablespoon Light corn oil
1/2 cup Sliced yellow onion
1/2 cup Sliced green pepper
1 ounce Bourbon
1/4 cup Apricot preserves
4 tablespoon Dijon mustard
1 cup Cooked wild rice
-= Instructions =-
Marinate pork 1/2 hour in teriyaki sauce. Heat skillet with oil to
approximately 300 degrees. Saute pork to medium and add vegetables,
cooking slightly longer to keep vegetables slightly crisp. Remove
from skillet and place over bed of rice. Using saute pan, add 1 oz.
bourbon to deglaze pan. Add preserves and mustard, mixing well. Bring
to a light boil. Pour evenly over pork and vegetables. Serve. TIPS:
Do not over marinate meat as this will rob natural flavor and dry it
out. From: Uk Recipe Archive
Per Serving (excluding unknown items): 618 Calories; 3g Fat (5.3%
calories from fat); 19g Protein; 118g Carbohydrate; 7g Dietary Fiber;
0mg Cholesterol; 6310mg Sodium. Exchanges: 2 1/2 Grain(Starch); 1/2
Lean Meat; 5 1/2 Vegetable; 0 Fat; 3 1/2 Other Carbohydrates.Nutr.
Assoc. : 0 0 0 0 0 0 0 0 0 0 0
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