People are strange when it comes to the "low carb" thing.
It's not about what you can or cannot have, it's about how food will affect
you.
I've said this probably a hundred times over, and it still doesn't come
across to a lot of people.
All anyone has to do is be aware of how different foods will affect the
body. Really, that's what low carb is about. Eat what you want. There are
rewards, and there are consequences, depending on what we eat.
When we educate ourselves on how food affects our bodies, we are better able
to control our weight and control our overall health.