General fitness, health and nutrition · Public discussion

Re: When did you start counting calories?

Started by Jane Lumley · · Last activity · 1 post · 237 views

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General fitness, health and nutrition
Published
28 January 2005
Last activity
28 January 2005
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Jane Lumley
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  1. In article <[email hidden]>, Amanda
    <[email hidden]> writes

    Quoted message said:


    Being that I'm still fairly new to lowcarb (I have done it for about 6
    or so weeks total) I'm wondering about when you started paying
    attention to calories.

    I have started watching them in the past couple weeks and strive to
    keep them below 1500.

    I keep seeing 'calories will count eventually', I'm just wondering
    what people feel is the 'eventually'.

    I do from Week 3 of induction. A sedentary woman requires around 1600 a
    day for maintenance at a healthy weight. At your weight you should lose
    quite fast on this. Or multiply your goal weight by 12.

    Quoted message said:


    Amanda

    285.5/266/120 monthly-goal: 5

    --
    Jane Lumley

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