"plmr3p" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:
Please help... I have started training because I have recently passed my
door supervisors certificate and my aim is to gain muscle.I started my training with a six week strengthening program, I have now
moved on to a five day, one hour split.Everything has been going great and I am really happy with the results
that I am getting. My only concern is that, I am right handed, BUT I am
starting to notice that my left bicep,tricep and pec are growing faster
than the opposite side. I would expect this to be the other way around.I am now putting a lot of focus on balance when performing my lifts and
have slowed the actions down. I have been trying to concentrate to make
sure that I am lifting correctly.What I need to know... is the difference that I'm getting common, is
this muscle wastage and is anyone aware of how this can be rectified?
(I don't suffer with abnormal pains when lifting)I would appreciate all views.. but PLEASE, don't baffle me with
science. Simple to understand IDIOT language will be just fine.
Just keep working both sides at the same time and you'll be fine. Don't
worry about isolation exercises.