General fitness, health and nutrition · Public discussion

Re: What is a non-pathetic 1/2 marathon performance?

Started by Dan Stumpus · · Last activity · 1 post · 235 views

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General fitness, health and nutrition
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18 September 2004
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18 September 2004
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Dan Stumpus
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  1. Ignoramus7876 said:

    What would be a result of a half marathon where you would not start
    laughing and saying "that person should never have run it"?

    I would say that if you can at least jog the entire thing, no matter what
    the speed, that is a good effort. My wife once on a lark did a 1/2 m once
    in 2:10, and she jogged every step. I think this was a great effort
    considering she ran only 3-4 miles/week.

    Faster runners aren't necessarily tougher or "better". They usually have
    more talent, run more miles, and aren't working harder or hurting much more
    than many middle of the packers, in my experience. My first 3:21 marathon
    hurt much more than a 2:37 I ran a couple of years later when I was fully
    prepared.

    -- Dan

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