General fitness, health and nutrition · Public discussion

Re: What doth a sprouting potato make?

Started by White Monkey · · Last activity · 1 post · 301 views

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General fitness, health and nutrition
Published
2 April 2005
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White Monkey
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  1. "Phred" <[email hidden]> wrote in message
    news:[email hidden]...

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    In article <[email hidden]>, "White Monkey"


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    "Everybody knows" that sprouting potatoes are poisonous. But what degree


    is

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    "sprouting"? I have one here, a large blue truffle potato, from each eye


    of

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    which was growing a 1/2 cm long cluster of sprouts. I scraped them off


    and

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    dug out the first few mm of flesh under them, and the potato under there
    looks fine. Is this safe to cook with, specifically boiling and cubing it
    for use in a leftover-lamb-roast pie? Is it only safe for adult-type


    humans?

    Quoted message said:
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    I'm breastfeeding a six-month-old; does that make any difference, or are


    we

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    talking a strictly safe potato here?

    G'day Katrina,

    Sprouting spuds typically contain as much, and probably more, solanine
    than even green spuds. I saw some data recently which indicated the
    effect of sprouting can be a factor of several times that of greening.
    If I can find the reference again, I'll post it. [1]

    That said, it's pretty much a dose/unit weight effect, and probably a
    fair amount of individual tolerance too (just as with all drugs).

    Solanine is pretty heat stable and boiling does not have much effect.
    Nor does peeling, as it's readily distributed through the tuber.

    I gather the effect of sub-clinical exposure for most folk is little
    more than a touch of the squirts ("loose bowel syndrome" 🙂 and you
    probably don't even know you've been "poisoned" -- most folk probably
    blame that extra glass of plonk with dinner. :-)

    Don't know about effects in utero on bubs, or on breast milk.
    (But cows' milk typically reflects diet. :-)

    [1] Not the one I had in mind, but here's a quote from "Warning: 1" at
    http://www.innvista.com/health/foods/vegetables/potato.htm

    <quoting FWIW>
    The best way to avoid this is to throw out any green potatoes or those
    sprouting "eyes" as these also have high levels of solanine.
    </quoting>

    Cheers, Phred.

    Thank you!
    --Katrina

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