As far as a cardiovasuclar workout my opinion would be that jogging is
more of a workout all things being equal especially distance.. but
jogging is also really hard on the knees especially for people out of
shape/ overweight.
Personally I hate running or jogging any significant distance so its a
moot point with me anyway.
--
Unibugg
Into the blue said:You should see this fella ride up kerbs. He makes it look annoyingly
easy.
Ants make me UPD.
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