Ignoramus26161 said:Of course, LC is not the same as high protein, but that study
Protein Power is a low carb, high protein diet. I don't know if anyone in this
group is doing Protein Power.
Yvonne
General fitness, health and nutrition · Public discussion
Re: weird pro-carb scare ad
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Cailleachschilde said:
Ignoramus26161 said:
Of course, LC is not the same as high protein, but that study
Protein Power is a low carb, high protein diet. I don't know if anyone in this
group is doing Protein Power.Yvonne
When I did the Protein Power math to figure out how much protein I
needed daily to sustain my LBM the number I came up with was 60 grams.
That's hardly high protein.brigid
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