"Larry Hodges" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
"JMW" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Dally said:
The advantage of lunges is that you don't need a barbell. It's an easy exercise to teach. It's worth knowing.
It's second only to the abductor/adductor machine as the classic spandex-clad cardio bunny exercise.
I do enjoy watching them on it. Am I the only one that thinks sexual thoughts when they do?
The local Gold's has a butt blaster machine that points the butt at the free-weight area. You have to walk directly past it to get to the drinking fountain. It's so nice when the /hot/ women wear short loose shorts. Most of the time, you can get a beaver shot. So, no. You're not the only one. 🙂
