General fitness, health and nutrition · Public discussion

Re: Weighted lunges and hamstrings

Dally · 2006-03-10T04:20:32+00:00

The advantage of lunges is that you don't need a barbell. It's an easy exercise to teach. It's worth knowing. It's second only to the abductor/adductor machine as the classic spandex-clad cardio bunny exercise. PHHHHHTTTTT! Next you'll be dissing my Pilates DVDs. Dally

Started by Dally · 10 March 2006 · Last activity 10 March 2006 · 1 post · 207 views

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Original section: General fitness, health and nutrition
Published: 10 March 2006
Last activity: 10 March 2006
Original author: Dally
Posts: 1
Discussion status: Public discussion
Total views: 207
Views / 30 days: 0

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Dally
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10 March 2006, 04:20 UTC #1

JMW said:
Dally said:
The advantage of lunges is that you don't need a barbell. It's an easy
exercise to teach. It's worth knowing.
It's second only to the abductor/adductor machine as the classic
spandex-clad cardio bunny exercise.
PHHHHHTTTTT!
Next you'll be dissing my Pilates DVDs.
Dally

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