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I noticed that you had your running log listed in a text file. One of
the things that has helped me to stay focused on running (and drop
weight) was to keep logging my running and do more distance running (5
- 7 miles). I found that running a bit longer has helped me keep the
weight down. I keep my runs posted at http://www.runoutside.com You
should give it a try.
Jeremiah
Wow, that's a pretty nice interface. Most of the training/running logs
that i've tried haven't been that concise. I think I'll give it a shot
for a while, makes sense to me that keeping track of the miles I'm
putting in will help to keep me focused.
-Dave
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