Re: was it something I ate?

It seems some people like us are just more sensitive than others. I see
other posters talking about cheating and having a high-carb day or two and
they don't seem to have this reaction. The good news is that I can pretty
much tell if a new food I try is truly LC when I don't have a reaction to
it. For example, a lot of people don't believe that Dreamfields pastas are
LC but I know they are because of my built-in "carb-detector" and I don't
have any reaction to them. :-)

on Sat, 7 May 2005 10:56:03 -0500, "Sherry" <[email hidden]>

Quoted message said:

Ahhhh, well because I didn't count and measure and lookup every bite that
could be it 🙂. Yesterday I kept drinking to try and flush out my
system...thanks for letting me know that, Bev-Ann!

-----
Bev

"Sherry" <[email hidden]> wrote in message
news:[email hidden]...

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"Bev-Ann" <[email hidden]> wrote in message
news:[email hidden]...

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That's exactly how I feel if I eat too many carbs. When I started

moving

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into maintenance, I upped my net carbs by 15g in one day. I felt

exactly

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like you've described for almost 3 days after that. I settled on doing

it

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in 5g increments/week and even then felt logy for most of the following

day

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after the increase.

Ahhhh, well because I didn't count and measure and lookup every bite that
could be it 🙂. Yesterday I kept drinking to try and flush out my
system...thanks for letting me know that, Bev-Ann!

If you ate a lot more protein on your birthday than you are used to eating,
your body may have made some of it into glucose, did you get kicked out of
ketosis?

--
No Husband Has Ever Been Shot While Doing The Dishes