Yesterday I didn't count or measure. I didn't eat anything strictly verbotin (like cake or ice cream, even though it was my birthday) but I did decide I would give myself the day off from measuring. I did ok, or so I thought - I had all the same things I usually have, with the exception that hubby took me out to a steakhouse, I got a salad w/ bleu cheese dressing and a steak. The steak tasted like it had been tenderized but I didn't think too much of it...until today. I've had all this energy for the last month or so, and now today I've been so logy and sleepy (got plenty of sleep last night) and feel just like I used to feel, pre-LC - totally blah. I've gotta think it was whatever they used to tenderize the meat? Because everything else I ate yesterday, I've eaten in the last month, and it didn't cause this!
No replies required 🙂 unless you've had the same thing happen or have any insight...?
(BTW - still doing great, lovin' how I feel - until today - and how I just keep shrinking!)
There are a few possibilities. Something in the marinade, or the bleu cheese dressing could have had sugar, or you just ate too much, or you could be getting sick.
"Luna" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
There are a few possibilities. Something in the marinade, or the bleu cheese dressing could have had sugar, or you just ate too much, or you could be getting sick.
It never occured to me that there could have been sugar in the dressing...
Well so far so good today, still not in top form but not nearly as logy as yesterday - yay! Daughter and I are going to the zoo, it's just 5 blocks away and we've only gone about 3 times in the 5 years we've lived here. Lots of walking...so glad to have some of my energy back today.
"Luna" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
There are a few possibilities. Something in the marinade, or the bleu cheese dressing could have had sugar, or you just ate too much, or you could be getting sick.
It never occured to me that there could have been sugar in the dressing...
Yeah, I don't trust restaurant dressings. I don't trust restaurant food much, for that matter, ever since I heard about IHOP putting pancake batter in their omelets. If you don't make it yourself you never really know what's in it.
I inadvertanly ran into IHOP with their pancake batter. I think they put it in any of the scrambled egg orders. I got scrabled eggs and bacon and wanted felt like taking a nap and had the munchies for the rest of the damned day!