1) water is also lost through breathing, and one breathes harder
during runs 2) Accuracy of the scale may be a limiting factor. ___
ig, for someone who consistently says they are not into this competitively and or just do this for "fun".......you sure are into a lot of detailed aspects of running that not even hardcore passionate runners bother with. you seem to be looking to sharpen a lot of edges...
is it possible you are one competitive SOB looking to kick some ass? just asking?
Leafing through rec.running, I read a message from ignoramus29457 @NOSPAM.29457.invalid of 21 Dec 2004:
Quoted message said:
I am very serious about wanting to run a marathon and, possibly, a certain local race this spring. I am quite fixated on trying to relatively well in that marathon. Relatively means relative to my abilities. I do plan on putting a serious effort into doing well though, serious meaning spending enough time exercising.
41 weeks until the Chicago Marathon. What's your plan?
