General fitness, health and nutrition · Public discussion

Re: Value of sweating

Started by Yin Yang · · Last activity · 1 post · 233 views

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General fitness, health and nutrition
Published
20 December 2004
Last activity
20 December 2004
Original author
Yin Yang
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1
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  1. Original post
    Yin Yang
    Archived post
    #1

    "Ignoramus27451" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    In summer, I tend to sweat a lot when running. No problem with that,
    as I enjoy it. In winter, I have a choice: I can either dress warmly,
    and sweat, or dress lightly, and not sweat. Which is more healthful?
    Is there some value to sweating? Any thoughts?

    dont be afraid of running in the cold weather. i can see you're terrified.
    dress appropriately and enjoy the sweating dont be a scared little baby.
    sweating is good. being a scared little baby is bad. go run.

    Quoted message said:


    thanks

    i

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