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I always thought it was best to sweat as little as possible in the
wintertime due to the chill from the sweat.
Ignoramus27451 said:In summer, I tend to sweat a lot when running. No problem with that,
as I enjoy it. In winter, I have a choice: I can either dress warmly,
and sweat, or dress lightly, and not sweat. Which is more healthful?
Is there some value to sweating? Any thoughts?thanks
i
Quoted message said:I always thought it was best to sweat as little as possible in the
wintertime due to the chill from the sweat.
If you get a chill from the sweat, you're underdressed.
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