General fitness, health and nutrition · Public discussion

Re: Uses for Seaweed?

Started by Mad Dan · · Last activity · 1 post · 355 views

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General fitness, health and nutrition
Published
16 May 2005
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16 May 2005
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Mad Dan
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  1. Katra said:

    Other than soup?

    I made a wonderful seafood soup awhile back and used this stuff in it.
    Dried shredded Kombu seaweed. I have plenty more on hand as I've been
    experimenting more with dried oriental foods since I find them to be
    inexpensive and storage space savers. ;-)

    Today, I used about a dozen dried [censored] in a fritatta for brunch. I
    set them to rehydrate last night so they got to soak for a good 12 hours.
    Turned out FABulous.

    I have some shredded Kombu seaweed soaking right now for tomorrow's
    brunch. I'd like to do something different with it, besides using it for
    soup. I was considering seeing if it'd make a suitable pasta substitute.
    There is a little bit of chicken left over from an Italian chicken
    recipe I made a couple of days ago, as well as about 1 pint of the
    mushroom marinara sauce in the 'frige.

    Was considering deboning the chicken and chopping it up, and adding that
    and the sauce to the rehydrated shredded Kombu seaweed in an attempt to
    make sort of a low carb spagetti.

    Does this sound like a good or a bad idea???
    Seafood flavors DO go well with tomato, but I'm not sure just how much
    flavor, if any, this stuff will have. I've always found it to be pretty
    neutral.

    TIA!

    I don't know about tomato, but kombu and mushroom (and chicken)
    flavours go well with vinegar and/or lemon.

    Maybe not a main course, but here's a nice salad:
    :

    Cut up kombu, mushrooms and cucumber

    Boil mushrooms and kombu a few minutes, drain off water

    Toss all three above ingredients in sesame oil (2 Tbs)

    Serve on plate dressed with vinegar, garnished with slice of lemon

    I'm sure you could work the chicken into it too, without too much
    trouble!

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