General fitness, health and nutrition · Public discussion

Re: Two Pound Diet Approach Update

Started by Chris Malcolm · · Last activity · 3 posts · 286 views

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General fitness, health and nutrition
Published
24 July 2003
Last activity
28 July 2003
Original author
Chris Malcolm
Posts
3
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Public discussion
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286
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  1. (Zee) said:

    If you consider, 5-7 fruits and vegetables which is the minimum
    recommended a day for a healthy diet, that alone would outweigh your 2
    lb allowance. My oat bran, 2/3 cup cooked, weight 6 ounces, my sweet
    potato 4 ounces---you get my point. Then there's my 3-4 ounces of
    grilled salmon........

    Quoted message said:

    Am I missing something?

    Common sense. If it's beyond the scope of your intellect to work
    out how to take whatever you consider to be your healthy diet, and
    rescale it to 2lbs a day without nutritional loss, then the diet is
    too complicated for you.
    --
    Chris Malcolm [email hidden] +44 (0)131 650 3085 DoD #205
    School of Informatics, Edinburgh University, 5 Forrest Hill,
    Edinburgh, EH1 2QL, UK. [http://www.dai.ed.ac.uk/homes/cam/ ]

  2. On 7/27/03 7:53 PM, in article [email hidden], "Carol

    Frilegh said:

    coffee

    Ah. Coffee. I'd kill for a cup that tasted good. Since my MIDCAB and
    following complications, I can't stand it. (A 6 cup a day person since
    birth). Taste perversion? Is that what they call it?

  3. In article <[email hidden]>, Glenn A. Miller

    Quoted message said:

    On 7/27/03 7:53 PM, in article [email hidden], "Carol

    Frilegh said:

    coffee

    Ah. Coffee. I'd kill for a cup that tasted good. Since my MIDCAB and
    following complications, I can't stand it. (A 6 cup a day person since
    birth). Taste perversion? Is that what they call it?


    I use organic coffee, dilute it half and half with water and that's my
    :"tacking" for the day. That 1/2 cup puts me in orbit. If I drink
    coffee after noon I'm dancing on the ceiling at 3:00 a.m.

    --
    Diva
    *************
    The Best Man for the Job is a Woman

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