If you consider, 5-7 fruits and vegetables which is the minimum recommended a day for a healthy diet, that alone would outweigh your 2 lb allowance. My oat bran, 2/3 cup cooked, weight 6 ounces, my sweet potato 4 ounces---you get my point. Then there's my 3-4 ounces of grilled salmon........
Quoted message said:
Am I missing something?
Common sense. If it's beyond the scope of your intellect to work out how to take whatever you consider to be your healthy diet, and rescale it to 2lbs a day without nutritional loss, then the diet is too complicated for you. -- Chris Malcolm [email hidden] +44 (0)131 650 3085 DoD #205 School of Informatics, Edinburgh University, 5 Forrest Hill, Edinburgh, EH1 2QL, UK. [http://www.dai.ed.ac.uk/homes/cam/ ]
On 7/27/03 7:53 PM, in article [email hidden], "Carol
Frilegh said:
coffee
Ah. Coffee. I'd kill for a cup that tasted good. Since my MIDCAB and following complications, I can't stand it. (A 6 cup a day person since birth). Taste perversion? Is that what they call it?
On 7/27/03 7:53 PM, in article [email hidden], "Carol
Frilegh said:
coffee
Ah. Coffee. I'd kill for a cup that tasted good. Since my MIDCAB and following complications, I can't stand it. (A 6 cup a day person since birth). Taste perversion? Is that what they call it?
I use organic coffee, dilute it half and half with water and that's my :"tacking" for the day. That 1/2 cup puts me in orbit. If I drink coffee after noon I'm dancing on the ceiling at 3:00 a.m.
-- Diva ************* The Best Man for the Job is a Woman