most times when i perform these my elbow click is this a bad thing
Yes. You're going to die.
Quoted message said:
how can i stop this from happenin thanx plz reply
Cut your arm off at the shoulder. That'll take care of any click (sic) you're experiencing as well as any other pesky elbow problems.
A baseball bat does wonders.
------------------------------------------- "The human genome stopped evolving thousands of years ago. The growth of our brains decided our bodies didn't need to evolve anymore. Perhaps that has now backfired."