I'll second The Training Bible and add "Training Plans for Multi-Sport
Athletes" as another great book for plans specific workouts. Got both on
Amazon for under $15 each.
"Dave Hallsworth" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:Sorry if this has been posted a million times before.
I'm looking for a reasonably advanced multisport book that spends most of
its time talking about training. I've picked up a few in book shops, and
most of them seem to cater for the 'couch potato wanting to do a sprint
tri'
Quoted message said:crowd, which is fair enough, just not applicable to me (competitive
runner,
Quoted message said:ex-competitive swimmer, pants at bike!). Though I am new myself (no tri
races yet), I'm looking for something with specific swim drills, hill work
for cycling, etc, and less of the motivational waffle.I took a quick glance at 'Serious training for endurance athletes', which
looked OK - anyone read this?Many thanks,
David