Re: Treadmill vs Actual Running

Come back when you learn how to spell "[censored]".

[email hidden] (tenkbabe) wrote in message news:<[email hidden]>...

Quoted message said:

[email hidden] (Danglynnn) wrote in message news:<[email hidden]>...

Quoted message said:

[censored] <[email hidden]> wrote in message news:<[email hidden]>...

Quoted message said:

> I think there is alot of agreement, that the treadmill is different. I
felt running outdoors to be more a linear forward exertion, and running on
a treadmill, to be more of a circular motion. The muscle use is different,
necessitating an adjustment in the Spring.

True, but remember that no amount of resistantce will make you use the
exact same muscles as running, or at the same load, simply because you
are not actually pushing your body forward, you are simply matching
speed with the moving belt.

Come back when you learn how to spell "resistance."

tkb

<< Come back when you learn how to spell "resistance.">>

so, like, is that like the proposition of opposition? i never understood that
theory. please explain.

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