Greetings, rec.runners! Please tell us about your training week and goals.
Mon 0.00 abs Tue 5.87 ez + weights Wed 3.00 abs Thu 0.00 Fri 6.10 ez Sat 0.00 abs sun 6.64 ez + weights ---------------------- Wk 22 Yr 730
Goals: Run pain-free. Left knee has been a problem ever since the marathon on the 18th. Took almost 2 weeks off to give it a chance to heal. I feel some tightess when I run, but it doesn't hurt. It hurts more to walk.
Have a great week rec.runners.
Phil M.
-- Phil M.
Don't quit when the hill is steepest, For your goal is almost nigh; Don't quit, for you're not a failure Uuntil you fail to try."
