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- Original section
- General fitness, health and nutrition
- Published
- 8 May 2005
- Last activity
- 8 May 2005
- Original author
- steve common
- Posts
- 1
- Discussion status
- Public discussion
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Original poststeve common
Archived post
Time km mi HR%av
Mon 0:43 9 6 79 Accelerating to HM pace to check for twinges.
Nothing untoward except left knee still.
Tue 0:00 Planned rest
Wed 0:00 Unplanned rest : work / shopping for 4-day weekend
Thu 1:44 21 13 82 To St Cirq Lapopie from campsite. 10% 100m
downhill at start and 7% 100m uphill at the end.
Fri 0:45 8 5 70 Up from campsite towards village & back down +/- 110m
Sat 0:00 Planned rest
Sun 0:50 10 6 73 Campsite->village +/- 150m (490ft)
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