General fitness, health and nutrition · Public discussion

Re: Training Week Ending March 25, 2007

Started by jobs · · Last activity · 2 posts · 133 views

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General fitness, health and nutrition
Published
26 March 2007
Last activity
26 March 2007
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jobs
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  1. Original post
    jobs
    Archived post
    #1
    Tony S. said:

    Greetings rec.runners! Please tell us about your training week and goals.

    M - 7 miles bike
    T - 7 miles bike
    W - AM: 3.5 miles
    PM: 3.5 miles
    T - 7 miles bike
    F - AM: 3.5 miles
    PM: 3.5 miles
    S - -
    S - 11 miles bike + 6 miles run

    All miles @8:30-9:00 pace.

    total: 20 miles + 32 miles bike

    jobs

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    Posted via a free Usenet account from http://www.teranews.com

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  2. Twittering One
    Archived post
    #2

    I walked to the store twice.

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