Thread details
What we know about this thread
- Original section
- General fitness, health and nutrition
- Published
- 25 March 2007
- Last activity
- 25 March 2007
- Original author
- Phil M.
- Posts
- 3
- Discussion status
- Public discussion
- Total views
- 124
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Original postPhil M.
Archived post
#1
Quoted message said:Greetings rec.runners! Please tell us about your training week and
goals.
Day Mi Type AHR climb Other
----------------------------------------------------------------------
Mon 0.00 rest --- --- ---
Tue 6.03 rec 81% 631 ---
Wed 0.00 rest --- --- ---
Thu 6.32 rec 75% 635 weights
Fri 5.10 rec 76% 313 ---
Sat 0.00 rest --- --- ---
Sun 26.69 race ING Georgia Marathon
----------------------------------------------------------------------
Week 44.14
Year 640.86
Week 24 of 24-week marathon training program. Nothing noteworthy, other
than a marathon on Sunday. Report to follow.
Have a great week rec.runners!
--
Phil M.
-
#2
Quoted message said:Phil M. said:Nothing noteworthy, other
than a marathon on Sunday.
oh, come on.
Quoted message said:Report to follow.
now! we want it now!
I could do it now, but first I need to separate fact from
glycogen-depleted, hyponatremia-induced embellishment.
-
joe positive
Archived post
#3
Phil M. said:Nothing noteworthy, other
than a marathon on Sunday.
oh, come on.
Quoted message said:Report to follow.
now! we want it now!
Karen
live! vicariously!
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