Re: The Fat Fast

"Dave LCHF" <[email hidden]> wrote in message news:<[email hidden]>...

Quoted message said:

"Fat Fast" works great. Use a timer to spread out the frequent mini-meals.

The appetite suppression of the fat makes the 1000 or 1200 calories possible
without pain.

How about a sunflower seed fast? Nothing but in-the-shell seeds and
water. One caution though. You have to get used to the seeds over
several weeks because the salt will damage mouth tissues otherwise.

--Bryan

Quoted message said:

Dave
http://health.groups.yahoo.com/group/LowCarbHighFat/

"Slider" <sliderxp21 at hotmail dot com> wrote in message
news:[email hidden]...

Quoted message said:

Has anyone ever tried this?
http://atkins.com/Archive/2001/12/21-237659.html

1,000 calories a day seems awfully restrictive and given that you only eat
that much, it's no wonder you lose weight.

"Bobo Bonobo?" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

"Dave LCHF" <[email hidden]> wrote in message

news:<[email hidden]>...

Quoted message said:

Quoted message said:

"Fat Fast" works great. Use a timer to spread out the frequent

mini-meals.

Quoted message said:

Quoted message said:

The appetite suppression of the fat makes the 1000 or 1200 calories

possible

Quoted message said:

Quoted message said:

without pain.

How about a sunflower seed fast? Nothing but in-the-shell seeds and
water. One caution though. You have to get used to the seeds over
several weeks because the salt will damage mouth tissues otherwise.

Even then you have to ramp up to the level of usage. It sure helps to
remember to use both sides of your mouth.