I have ordered the book and am waiting. I've been doing the little bit I
could by using the Woman's World article and have lost about 5 pounds in 5
days. I'm sure some is water, but who cares! I've done low carb off and
on for the past 7 years and have also had some ups and downs.
I did Body for Life about 3 years ago and it really worked well for me. I
like it that I can eat more fruits and vegetables.
(By the way - we're dairy farmers and our cows are treated like queens and
no, we don't use any growth hormones and the beef we raise up for
ourselves is delicious and chemical free. 😉
Since you have read through the book, I'm wondering if coffee is okay
and... beer?
Take care,
Christine
Christine Calnin - Author
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"Addicted to Sex" a tale of seduction and murder...
http://www.ChristineCalnin.com
Reg. Rep. Montello, WI Chapter -
National Association of Women Writers
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