Stupid people abuse these types of appetite suppressants, and they simpley dont eat. (Remember she had taken six of them that day? Yeah I watched that lame show too lol!) If you dont eat, you dont fuel your body - its the wrong way to lose weight. You may 'screw up' your metabolism if your body thinks you are setting it up for starvation mode and it slows down to a snails pace.
I'm one of those stupid people with bf below 7% that simply don't eat, most of the day anyway. The need for "fueling your body" is just the phlogiston theory of lay physiology invented by FFID. Majority of people have plenty of "fuel" around their butt.
I'm one of those stupid people with bf below 7% that simply don't eat, most of the day anyway. The need for "fueling your body" is just the phlogiston theory of lay physiology invented by FFID. Majority of people have plenty of "fuel" around their butt.
This is very true. Many years ago I read a article that said modern man (the average, sedentary one, not people who WO) only needs two meals a day to sustain itself.
I'm one of those stupid people with bf below 7% that simply don't eat, most of the day anyway. The need for "fueling your body" is just the phlogiston theory of lay physiology invented by FFID. Majority of people have plenty of "fuel" around their butt.
This is very true. Many years ago I read a article that said modern man (the average, sedentary one, not people who WO) only needs two meals a day to sustain itself.
Frequency by itself is not a great measure; sumo wrestlers eat twice a day.