Look for whey protein as the first ingredient on the list. Stay away
from glucose polymers, sucrose, dextrose, high fructose corn syrup,
maltodextrin. 30-40 for 5lbs is about the normal price. Doing each
bodypart 1 once in 5-7 days is a good starting point.
Tony Kehl
www.simplefitness.biz
General fitness, health and nutrition · Public discussion
Re: supplements
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