General fitness, health and nutrition · Public discussion

Re: Supplements

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General fitness, health and nutrition
Published
20 September 2004
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2 October 2004
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  1. Quoted message said:
    Quoted message said:

    Is there a good (non advertisement) site about supplements and vitamins?

    The Pauling Institute:

    http://lpi.oregonstate.edu/infocenter/contentnuts.html

    Their information is science based and represents the latest concensus on
    each topic, browse around the web site via the links.

  2. Hi Mark:

    Quoted message said:

    The Pauling Institute:

    http://lpi.oregonstate.edu/infocenter/contentnuts.html

    Their information is science based and represents the latest concensus on
    each topic, browse around the web site via the links.

    I followed the biotin references and once linked there is a significant
    body of research.

    The following study queued my interest:

    Excerpt from the Discussion section:
    "This study investigated the effects of pharmacologic doses of biotin on
    proliferation and functional capabilities of immune cells in healthy
    adults. We chose biotin for the following four reasons: 1) biotin is
    accumulated in peripheral blood mononuclear cells (PBMC) by an active
    transport mechanism, potentially leading to large intracellular
    concentrations. 2) Biotin plays a role in gene expression and DNA
    packaging, suggesting a potential role in cell proliferation. 3) Biotin
    therapy at pharmacologic doses is justified in some biotin-related
    inborn errors; in addition, treatment with pharmacologic doses of biotin
    coupled to a radionuclide is an emerging practice in radioimmunotherapy.
    Even though no toxicity for biotin has been reported, the
    bioavailability of biotin is ~100% even at pharmacologic doses. Hence,
    high intracellular levels of biotin could likely result from biotin
    supplementation. 4) Biotin, pantothenic acid and lipoic acid appear to
    share a common transporter for cellular uptake; all three substrates
    bind with similar affinity. Hence, if pharmacologic biotin
    concentrations lead to saturation of transporter-binding sites, cellular
    uptake of pantothenic acid might be affected. The importance of CoA, the
    coenzyme form of pantothenic acid, for cell proliferation is well
    documented. Given the cases in which large doses of biotin are used
    legitimately and the potential role of biotin in cell proliferation,
    investigating the effects of biotin supplements on PBMC proliferation
    and cytokine synthesis is justified." Source: In Vivo Biotin
    Supplementation at a Pharmacologic Dose Decreases Proliferation Rates of
    Human Peripheral Blood Mononuclear Cells and Cytokine Release
    http://www.nutrition.org/cgi/content/full/131/5/1479

    One participant from another newsgroup is using pantothenic acid therapy
    to improve their lipid profile. Mega doses of biotin may impact the use
    of pantothenic acid with lipids.

    Frank

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